Go within to rise above.
At any moment of our lives we have the power of choice. We can choose to act or to wait; to listen or to speak; to challenge or to accept. We feel our best when our choices are aligned with our values, and when we can live, move and communicate with authenticity.
Shadow work involves addressing the parts of us that feel stuck, that feel hurt, or that in any way block us from being our authentic selves with a self-assured mission. Each one of us will face personal blocks, and it is through deep assessment that we can identify the patterning ("or “blueprint”) that holds us back from being our authentic selves.
Our shadow side does not have to be our weak side; in fact, learning to understand and embrace our vulnerabilities can lead to powerful revelations and insights. The way of the Yoga Warrior is not working against an obstacle, but working through and beyond an obstacle. Rather than trying to overcome, deny or improve certain parts of ourselves, we learn to allow our shadow selves to weave threads through our lightness, so that we can shine in our complexity.
Join Barbara Van der Mersch for the deep work of understanding your blueprint so that you can work with all parts of your nature and make healthy, authentic choices in your life.
The workshop can provide you with clarity, purpose and healing:
if you seek inner strength and insight
if you seek balance between your inner world and your outer world
if you find yourself at a psychological “crossroad” or barrier
if you want to overcome perfectionism
if you would like guidance in overcoming self-sabotaging beliefs or habits
if you seek more freedom and confidence in your personal choices
if you wish to overcome personal limitations
Agenda
12u30 - welcome and meditation
13u - introduction to the Blueprint in psychology and how it works
14u30 - movement session accompanied by reiki and craniosacral therapy
16u - closing discussion with Ayurvedic elixir
Investering: 45 euro (inclusief drankjes en snacks)
Inschrijven: